REASONS TO CLIMB KILIMANJARO MOUNTAIN

Climbing Mountain Kilimanjaro can be hard, but it's the most rewarding thing many of us have ever done. It takes us to incredible beauty, Scenery view and it challenges us to find untapped reserves of strength and resourcefulness. It's also just plain fun, if you don't mind putting out a little effort. For some of us it will be our life's work; for others it's a deliberate detour on the way to bigger things. But it's a passion that comes naturally to all of us. Here are some of reasons to climb mountain Kilimanjaro:

1. ENHANCED PHYSICAL FITNESS

One of the most obvious benefits of climbing mount Kilimanjaro is that it provides a full-body workout and engages different muscle groups to build holistic fitness.
Kilimanjaro Climbing is a primarily aerobic form of exercise. This type of exercise can improve the health of your heart, lungs, and circulatory system. All while lowering your blood pressure and ensuring that every organ in your body receives a proper supply of oxygen.
Increasing your blood oxygen levels through aerobic exercise has been linked in research and studies to the reduction of symptoms of chronic diseases like type II diabetes, heart disease, obesity, and even certain cancers.
Kilimanjaro climbing also helps to control weight by boosting your metabolism, and it enhances your hand-eye coordination and balance. Plus, it improves bone density, especially if you carry heavy packs over longer distances, which adds some strength training to the activity too.
It can tone your muscles, improve your endurance levels, and may even improve your sleep quality and mental health thanks to its ability to promote the release of stress-busting endorphins in your body.

2. CLIMBING KILIMANJARO WILL TEACH YOU PATIENCE, PERSISTENCE AND GRATITUDE

Mount Kilimanjaro climbing can be physically and mentally exhausting. But when you reach the top, any roadblocks or struggles you may have had along the way fade and make room for a deep sense of accomplishment. It reminds you to take life one piece and a time and celebrate the peaks whenever you can.

3. YOU WILL MEET THE NEW PEOPLE WITH A NEW CULTURE WHO YOU WILL CALL FRIENDS

Mount Kilimanjaro is climbed with different internationals people who having different cultures. Hikers and climbers are an awesome group of people. I’ve found that they’re positive, outgoing and extremely welcoming and share similar goals — to get to the top of the mountain Kilimanjaro and enjoy a day of exercise and nature’s beauty. Spending so much time together and taking in these beautiful places, you’ll likely make life-long friends.

4. INCREASING CONFIDENCE

While the emotional benefits of Kilimanjaro climbing can vary widely between climbers, mountaineering generally has the ability to increase feelings of confidence and pride in your own abilities.
Summiting to uhuru peak (the top of mountain Kilimanjaro) can feel like a huge achievement. This impressive achievement is one that you will want to share with friends, family, and even strangers for years to come.
Climbing Kilimanjaro can help you to face and conquer any fears you may have, foster a more courageous mindset, and push forward through challenges and doubts. Overcoming barriers like physical exhaustion, hunger, frustration, and hopelessness may bring you more control over your emotions.
Additionally, it will help you to place some of your other difficulties in life into perspective so that you can handle them with more confidence and control.

5. THEY WILL TEACH YOU ABOUT CHANGE AND BEING PREPARED FOR CHANGE

If you have ever spent time in the mountains, you should know that the weather changes in a heartbeat, so being prepared is key. Every mountain is different, so much of the time, you also have to change your route.

6. KILIMANJARO UNIQUENESS FROM OTHER MOUNTAIN IN THE WORLD.

Kilimanjaro is more than just a huge achievement; it is an incredible natural wonder. Mountain Kilimanjaro having its own core distinctive features these are:
i. World’s tallest free standing mountain
ii. Made up of three volcanoes
iii. One of the seven summits on the world.
iv. Unique vegetation
v. Higher success rate
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