FOOD & SAFE WATER DURING KILIMANJARO CLIMBING

We Climb Kilimanjaro Company Safety is our first priority, What you eat on a Kilimanjaro climb is vitally important. That's why we prepare nutritious, hearty and varied meals on our Kilimanjaro climbs. We also provide snacks, hot drinks and drinking water.

FOOD ON CLIMBING KILIMANJARO

What are the meals like on a Kilimanjaro climb?

When people think about backpacking and camping, the food that comes to mind usually involves unappetizing dehydrated food packages and unhealthy powdered mixes. On Mount Kilimanjaro, this could not be farther from the reality. Up here, you eat real food — and lots of it.
We prepare all our food to strict hygiene standards, ensuring it’s delicious and safe to eat. Our menus are designed to be nutritionally-dense, with plenty of variety to cater to the energy demands of the trek.

Daily Kilimanjaro Sample Menus
We have a dining tent with chairs and for just dinning. Whilst each day you will be served different meals whilst on the Kilimanjaro climb, below is a guideline to what type of food you can expect :
Breakfast is usually porridge followed by sausage and eggs, toast and marmalade or jams and hot drinks such as tea, coffee or chocolate. Climbers are asked to communicate with the guide as regards their appetites or we will tend to err on the side of caution in providing much more food than necessary.
Lunch is usually a packed lunch that you will carry in your daypack. It normally consists of a boiled egg, some sandwiches, a chicken portion, fresh fruit and a cold drink. At the end of the day’s walking, afternoon tea is served with biscuits, peanuts and, best of all, salted popcorn and plenty of hot drinks.
Dinner begins with soup, followed by a main course including chicken or meat, a vegetable sauce, some cabbage, and rice, pasta or potatoes, with fresh fruit for dessert .
Even though you are far from home we recognise that it’s nice to have some creature comforts, so don’t be surprised when you see some of your favorite food brands, such as Heinz, Nescafe and Nestle!
We can accommodate all dietary restrictions, just let us know in advance. In the case of very strict diets, we recommend you bring along some of your favorite “energy” foods, as some specialty ingredients can be hard to source in Tanzania.

Drinking Water on Kilimanjaro

We provide boiled, filtered, purified water to our climbers at all times. A major cause of gastro-intestinal problems in Africa is as a result of drinking untreated water. We treat all our water, including the water we use to wash food and cook with.
Staying hydrated is very important for acclimatization. The dry air, exertion, and altitude can quickly dehydrate you, and if you’re taking Diamox to help acclimatization, you need to keep fluids up.